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Know Your Skin Type

Vanity is a natural human characteristic. It is innate in all of us. And although most people do not regard their skin as an organ, our skin is in fact the largest vital organ in our body. Skin that is clogged and unhealthy is not just a beauty problem. It can become a hindrance to your sense of vitality and wellness. Proper care of your skin is important not only to your personal sense of beauty but also to proper elimination, more graceful aging and overall health.There are five major types of skin. Understanding your skin type is the best approach to your personal skin care. * Normal skin—is the type of skin that we’d all love to have. This is the “healthy” type of skin. This type is the not too oily, not too dry type, characterized by few blemishes, generally firm and smooth with small pores. When you pull the skin away from the bony structure, it springs back to normal position. Lines and wrinkles are appropriate for age. * Dry Skin—due to environmental exposure to harsh elements and very often lack of water skin may flake off and feel tight in your face. It may lack natural oils, may look rather flaky with small pores, blemishes and blackheads. Without adequate moisture, dry skin can easily become chapped. As dry skin ages, it’s more likely than other types to become wrinkly. * Oily Skin—skin may look oily and coarse, may have recurring blackheads, acne and large pores. The texture of skin is thick; the touch is often sticky. This type is usually youthful- looking due to the presence of oil on the skin. Often, individuals with oily skin have a tendency to develop acne in their teen and middle years, and overgrown oil glands, or sebaceous hyperplasia, in the middle and late years. * Combination Skin—varies according to your skin type. This is the Jekyll and Hyde type of skin, often with split personality. This type may be characterized as oily on the T-zone (the area that stretches from the forehead down to the nose and chin), and dry to normal on the cheeks and around the eye area. * Sensitive Skin—people with sensitive skin are the most prone to allergies, rash, stingFree Articles, and burns. This type of skin gets irritated easily and can go very red and blotchy. This type will have a lot more trouble to environmental factors and tends to be very sensitive to cosmetics.Know your skin and take care of it. It is your glory to being healthy and beautiful.

Holistic Health Medicine to Achieve Complete Health

The traditional system of health care is based on the concept that a disease can only be treated by finding out the main cause of the disease that causes the problem and supply appropriate medicine to come out of the illness in a specific time. On the other hand, the holistic health medicine approaches defines that there are various factors that play a crucial role in healing from the certain ailment.

Since ages, our ancestors were following the concept of holistic health medicine to treat various illnesses. The simple base of holistic health medicine is that there are several factors such as emotional, physical, psychological, and spiritual. These factors must be taken into consideration while devising an alternative therapy for a particular disease. There are primarily two types of approaches in the medical dictionary to treat an illness – physical or mental. A physical approach focuses on the use of medicines to help the patient come out of issues whereas the mental approach concentrates on finding the genuine cause to the problem and considering every aspect related to the issue.

The ultimate aim of holistic health medicine approach is to help the people achieve complete health and wellness rather than just eradicating the pain or particular problem temporarily. For instance, there are different types of medicines available in the market, but doing a short session of meditation can help you get rid of depression completely.

Divine Wellness is a well known name in the field of holistic health therapy. Divine Wellness is providing high quality consulting and e-learning services on herbal alternative medicine and alternative holistic health medicine.

Supplement Spotlight: Optimum Nutrition 100% Whey Protein

Optimum Nutrition`s 100% Whey Protein is simply the best protein because it contains the perfect balance of Amino Acids, including a high concentration of Branch Chain Amino Acids. This combination improves muscle growth and nitrogen retention. ON`s 100% Whey Protein has over 3.

5g of glutamine and glutamine precursors, not to mention its 5g of BCAAs in each scoop. Each serving of 100% Whey Protein now provides more protein than ever before; 23g of protein per serving! It now has an even higher protein percentage. Weighing in with 23g of protein in just a little over a 1 oz serving, more than 78% protein by weight. Each serving of 100% Whey Protein supplies even more low, moderate and high molecular weight, biologically active whey protein microfractions. Whey Protein tastes great mixed with water or skim milk. Its instant formula mixes quickly and easily with a spoon. Optimum Nutrition`s 100% Whey Protein comes in eight great delicious flavors: Chocolate Mint, Rocky Road, Chocolate, Double Rich Chocolate, Vanilla, Strawberry, Tropical Punch, and Cookies N` Cream. They are sold in 2, 5Psychology Articles, and 10 pound tubes with the average price varying on the company selling them. The average prices are as follows: 2lbs- $17; 5 lbs- $35; and 10lbs- $65 Everybody could use a little more protein in their diets and ON`s 100% Whey Protein is the best choice for supplying your body with its high protein needs.

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